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The doula's role before, during, and after birth is unique. It is not a luxury.
It is a necessity.

Hi. It is me! Ellen

THE NUMBERS:

According to the American Pregnancy Association having a birth doula having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of pharmacological oxytocin (Pitocin) by 40%, and requests for an epidural by 60%.2

Hello

My name is Ellen and I am a birth and postpartum doula, which means I offer non-medical support to new and seasonal families before, during, and after pregnancy. I am also a Baby-Led Sleep Consultant, I help parents understand their babies' unique sleep needs.

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I help families to thrive during the most beautiful and challenging phase of our lives: parenthood. I believe that everyone has the right to make their own decisions without judgment and is empowered by knowledge, which includes pregnancy, birth, and parenting choices. I serve Westchester, Putnam, Dutchess, and some Connecticut areas.

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Some fun facts about me:

  • I was born and raised in Brazil, currently living in Hopewell Junction/NY.

  • My husband, Miguel, is Portuguese and we met during a ski trip in Vermont. We have a beautiful daughter who is 2 years old. The sweetest girl ever!

  • I have a stepson who is (somehow) almost 12 years old.

  • I love CrossFit and have been practicing it for 8 years. Except during 2020 - Wonder why?! And during my pregnancy. It was rough.

  • I am a huge fan of How I Met Your Mother and constantly use their quotes for important moments in my life.

  • Nothing makes my smile bigger than a brunch with bottomless Mimosas surrounded by my people!!!

Looking forward to connecting with you and getting to know each other more!!!

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